This creamy miracle drink makes Lifeway Culture Shoppe's lineup of lowfat smoothies, frozen treats, freshly squeezed juices and yummy parfaits more than delicious - they're nutritious, too. The secret to our health-boosting power is the ten live "probiotic" cultures found in Lifeway Kefir (yogurt typically contains just two or three). These good bacteria are the way to inner harmony. They aid digestion, boost immunity, promote weight loss, help fight lactose intolerance and even help lower cholesterol. All this in a delicious frozen treat.